Tag: Running buggies

How to keep running through Winter

As it continues to get colder I’ve needed to dig deep to get out the house to go for a run. Then I realised what I needed to do for some extra motivation – a charity Santa fun run! Having the Windsor 10k to prep for over summer was a great reason to keep training, and so I hope having another run in the diary will do the same for me over the next few cold weeks.

Running in the cold can really sabotage your motivation to go out for a jog. As much as I love running, I also love being warm! Creating a ‘Winter fit kit’* has definitely helped, as I know once we’re out in the running buggy neither of us our actually cold with all the layers we have one, and it’s pretty refreshing to jog when it’s cool. However, i’m so pleased to have another run to look forward to.

This time i’ll be running a much shorter route of 3k and i’m so excited that my daughter can join too, as it’s a pushchair friendly route; although if you follow me on instagram, you’ll see that she often likes to run too! We’ll also be raising money for Woking and Sam Bear Hospices.

I’m so excited for our next run and it’s already giving me an extra boost when I think about going out for a buggy run. In prep for the event I’ve pulled together a few essential items we’ll need for the day – see photo! Thank goodness for the large basket on my phil&teds Sport buggy as I often pack a fair bit!

About the photo: I have to be honest, this pic doesn’t include absolutely everything – that small person who comes with me running didn’t let me add all the extra layers, spare clothes, purse, keys, multiple snacks and toys, or nappies! Note to self, I’ll attempt another photo like this when she’s asleep!

My race day kit

  1. Christmas jumper – obvs!
  2. Extra layers – for me and daughter
  3. Gloves and hat
  4. Toys and snacks – to keep the little one sweet
  5. Water – my daughter is a bit obsessed with water bottles, so this is her ‘sport’ one
  6. Phil & Teds Sport buggy snuggle and snooze sleeping bag and waterproof cover
  7. Baby wipes
  8. iPhone and headphones – I’ll pack my headphones but I’m not planning listening to music on the way round, but I always regret it when I don’t have them just in case my daughter falls asleep and I fancy some music to jog to. Plus Netflix can come in handy if there’s any waiting around! 
  9. Running headband – I love my new ‘push it’ headband from runningbuggies.com and it really doesn’t slip. My hair loves to do it’s own thing when I run, but at least it’s now out of my eyes!  
  10. Trainers – maybe these should of been at the top of the list!

Wish us luck!

Notes*Next time I promise to share what my Winter fit kit involves! Looking back at posts I completely forgot to say how I’ve prepped for my Winter runs. Sorry about that! Stay tuned for more Winter running tips!

5 unusual reasons why I love buggy running

I’ve been asked lots lately if I would ‘really’ recommend buggy running and my answer is yes! Can’t you tell? I talk about it all the time! Here’s a little on why I love buggy running and my Phil & Teds Sport.

1. I feel so free!
Getting fit and losing some unwanted pounds is really important to me, but I felt so frustrated having to be dependent on childcare if I wanted to go for a run (something I enjoyed doing before having a baby). Thanks to buggy running that’s no longer an issue. Plus, now my daughter is older we can make quite an event out of it by including a park visit before or after my jog.

2. It makes me feel like a super mum keeping me and my daughter active
This is a bit silly but when i’m running with my daughter in the buggy I feel like a right super mum. ”Check me out keeping fit and looking after this one” is what usually goes through my head. “Someone applaud me” but that never happens. The running bug seems to be catching too and my daughter does enjoy a good jog as well, and seems genuinely excited when I say lets go for a run.

3. Having all that fresh air helps me feel less guilty about staying in for the rest of the day
As much as I love running, I also like sitting on the sofa! Going for a jog with a park visit included helps me feel like we’ve earned ourselves some lazy time once we’re back home.

4. My Phil & Teds Sport has the best shopping basket
I use my running buggy to go for walks too and sometimes (often) that includes a visit to the shops. I’ve had my fair share of buggies and I can say with confidence that this has the best and biggest basket, which is so handy for picking up some essentials (or treats) when we’re out and about.

5. I feel so much fitter and stronger
The first run I went on after having my daughter was extremely challenging. I definitely thought that was it, no more running for me. I’m so thankful running buggies exist as mine has helped me to regain my fitness at my own pace, and at times that worked for me and my family. So much so that (if you hadn’t spotted) I completed a 10k run in under hour just a few months ago, all thanks to training with my running buggy.

Thanks for reading and see you again soon,
Chloe

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