Famous for his Lean in 15 recipe and exercise videos, Joe Wicks has taken the UK by storm. His method – healthy recipes and high intensity workouts that will only take you 15 minutes. He started posting 15 second videos on YouTube showcasing his speedy yet healthy recipes, and then moved onto 15 minute exercise demonstrations. This personal trainer has helped hundreds dramatically change their body shapes and his Instagram is well stocked with inspiration to help you lose weight healthily. Why not take a peak for yourself – search The Body Coach.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.