What do Adele and Kourtney Kardashian have in common? Amazing pre-baby bods! Join us as we take a quick peek into their pre-baby workout and healthy eating regimes.
How did Adele lose weight after having a baby?
Answer: Gym with a personal trainer and Pilates.
According to various articles, Adele took to the gym to shift her post-baby weight, hiring the expertise of personal trainer Pete Geracimo and going twice a week. She also, on the recommendation of Alan Carr, took up pilates too. She quit smoking on top of that, when it appeared to be affecting her voice 3 years ago and we must say that she looks as gorgeous as ever.
How much weight has Adele lost?
30lbs
How did Kourtney Kardashian lose weight after having a baby?
Answer: Hitting the gym and pairing up with sister Khloe for workouts
Petite mum of three, Kourtney Kardashian has recently lose a lot of weight and is looking super toned. She was determined to lose her “stubborn” post baby weight and paired up with sister Khloe Kardashian to hit the gym regularly for personal training sessions with Gunnar Peterson.
How much weight has Kourtney Kardashian lost?
120lbs