Wow, what a Christmas and New Year! I drank far too much, ate far too much and had a brilliant time doing so! For the first time ever, I actually exercised over the festive period and really enjoyed it.
Today it’s back to normality which includes a return to my Weight Watchers meeting and time to face the scales. Although I felt like I made some healthy choices over Christmas, I also made a lot of unhealthy ones and have genuinely been scared of the first weigh-in. To my surprise and delight, I managed to maintain! Woohoo! I’m so pleased and now feel motivated to get to goal.
I’m not far away from my pre-baby weight and I must drop a dress size to fit into a bridesmaid dress already purchased. So, let’s do this!
I’ve just planned my meals and activity for the week ahead and I hope to focus on being healthy and enjoy a few new gym classes and recipes this week. As always, throw your weight loss tips and plans my way and whether it was a loss, maintain or gain – did you enjoy your Christmas and have you stepped on the scales?!
Here’s to a happy and healthy 2017 xx