Category: Black Lives Matter

Covid made me confront racial trauma

The year of 2020 marks the start of a global pandemic and the year which saw more black lives innocently taken through police brutality and racism. For me personally, it will also be the year that I finally confronted my painful past with racism and how that has shaped and affected me today.

It is no coincidence that 2020 also saw, thankfully, the rise of more mental health charities for black and mixed-race people. It was a result of this that gave me the chance to learn more about racial trauma, which inspired me to then speak to others in more detail about their experiences. Along the way I had the opportunity to speak to experts in racial trauma and all of this can be read in my latest feature for Black Ballad.

Black Ballad: Beyond Survival: Racial Trauma, Radical Self-Care & Our Healing As Resistance

Content warning: this article includes experiences of racist harassment, mention of suicide and self-harm.

I hope readers who have experienced racial trauma can find comfort in the stories shared and are able to take on the practical advice given from the incredible therapists who feature in this piece. I also hope that those who call themselves an ally, can gain an insight into how racism can affect ones mental and physical wellbeing.

Thank you for reading,
Chloe x


Black women and the silence around binge eating disorder

For years I struggled with binge eating and for years I thought it was a strange character flaw of mine that I would keep secret for a long time, until I decided enough was enough.

In researching my own eating behaviours and emotional tie to food, I was surprised to discover that Binge Eating Disorder (BED) affects more people than anorexia and bulimia; and it is black women who are more likely to experience BED.

I’ve had the honour to highlight BED and it’s affect on black women for the brilliant publication Black Ballad. Please visit www.blackballad.co.uk to read my full feature.

Black History

October is Black History Month (BHM) and while I strongly feel that black history needs to be taught and learnt all year round, I do enjoy the opportunity to focus on it and share what I’m learning. Read on to find out who’s dropping the knowledge on Insta, encouraging our schools to do better and dancing to afro beats in celebration of BHM!

“I am no expert on Black History”

Despite my mixed heritage background, there is a lot of black history that I just do not know about. After all, like many of you reading this post, I too grew up in the British education system that fails to teach children so much of Britain’s colonial past and stories of black heroes that have helped shape and build the society we live in today.

So, in honour of Black History Month I’ve been seeking out sources that share the stories of past and present people and events that make up Britain’s black history. 

It starts with education 

While hunting for sources I could visit to learn more about Black history, I of course turned to historian, writer and presenter Professor David Olusoga. I bought his book Black and British: A Forgotten History a few years ago and saw he recently released a shorter version for children. He is also the patron of ‘The Black Curriculum’; something I was unfamiliar with.

The Black Curriculum is “a social enterprise founded in 2019 by young people to address the lack of Black British history in the UK Curriculum. We believe that by delivering arts focused Black history programmes, providing teacher training and campaigning through mobilising young people, we can facilitate social change.” 

The Black Curriculum website plays host to a wealth of fantastic resources covering black history. Visit their page, theblackcurriculum.com, to find out more and to support their campaign for change.

Black British Books

This year I also read the critically acclaimed Why I’m No Longer talking to White People About Race by Reni Eddo-Lodge, which is full of Black history, amongst other well articulated debates on race, racism, class and sexism. I strongly recommend this book.

In browsing for more Black British books I stumbled across the instagram account blackbritishbooks_, a collection of books “showcasting Black British diversity by discovering old and new, powerful and creative literature.” This page is great for reading inspiration.

Insta knowledge 

I love Instagram! Don’t get me wrong, I’m fully aware of the downsides to social media, however there are also a lot of wonderful profiles that share a fantastic amount of Black History. Here are a few of the accounts that I have recently discovered and have enjoyed learning from. Plus, if you’re not on Instagram, many of these accounts have web pages, books and other social sites you can visit instead.

The History Corridor
www.instagram.com/thehistorycorridor

BLM UK
www.instagram.com/blmuk

UK Black History
www.instagram.com/uk_black_history
ukblackhistory.online

100 Great Black Britons
www.instagram.com/100greatblackbritons
www.patrickvernon.org.uk/black-heroes-who-helped-shape-britain-100-great-black-britons-2020

Educators for Justice
www.instagram.com/educatorsforjustice
linktr.ee/educatorsforjustice

The Vantage Point UK
www.instagram.com/thevantagepointuk

Black History Studies
www.instagram.com/blackhistorystudies
linktr.ee/blackhistorystudies 

Black British History
www.instagram.com/blackbritishhistory
linktr.ee/blackbritishhistory 

Black Media Publications 

I absolutely love the work of Black Ballad, a media publication dedicated to representing the voices of black women. Discovering Black Ballad was the first time in my life that I’ve read content that I could really relate to. Visit blackballad.co.uk for articles you won’t see in the mainstream media. Plus, if you want to brush up on your black history, you can find Black Ballad sharing black historical events all year round. 

I must also give a shout out to gal-dem.com, which is also a media publication that focuses on telling the stories of women and non-binary people of colour. I love reading gal-dem content and you can also find articles on black history, and much much more.

‘You can’t help but smile’ 

While searching for places to expand my own black history knowledge I came across something that made me smile. It was the Instagram of Nigel Clarke (Cbeebies presenter) with his children. In celebration of BHM they were dancing to some afro beats and I couldn’t help but smile. Thank you InstaClarkes, you’ve all got some serious moves – I am a very impressed fan!

Photo credit: Screen shot of the Instagram account, The History Corridor.

Black in the UK

I have started to write so many posts to share about my experience as a black/mixed race woman and as a black /mixed race mother to light skinned children; but for me at this time the topic of race and racism is so huge I don’t know where to begin. 

Privately, I’ve had a lot of discussions on the topic, many of which have been with white friends wanting to understand more about my experience with racism. While I don’t want that to stop and I think it’s hugely positive, I am both emotionally and mentally drained.

Sadly, I had until recently come to terms with racism in the UK. It’s part of day-to-day life; from outright violent to many micro-aggressions* demonstrating a deep belief that, as a black woman, I am inferior. 
I can’t bring myself to write a detailed list of every occasion I’ve experienced racism, it is too long and sends me into a rage; but without you hearing some of what I’ve experienced, I guess it may be hard for some people reading to really know what I’m talking about. So let me share a little bit… I’ve been called the n word multiple times; spat on; told I was being too aggressive and threatening when simply speaking; assumed I was the nanny of my light skinned children; questioned about where I live because the road I mentioned was surely too nice for a black person to live on… Get the picture? I commend those who have articulately relived and retold their experiences, because it is not easy and I for one do not have it in me to share in any more detail. 

Until recently I found a way to cope with those experiences, to go on and to fit in best I can. Choosing when and how I reveal my blackness. Perfecting my polite, posh voice so that I wouldn’t be seen as ‘intimidating’, ‘threatening’ or ‘angry’. Picking my battles if confronted with racist behaviour. However, since the deserving uproar surrounding George Floyd’s death and many other unlawful and racists deaths of African Americans I no longer want to be submissive to racism. The recent coverage of these racist deaths and worldwide protests have unearthed a lot of my own painful feelings and memories around racism. What I’m feeling now, is a deep sadness, anger and an embarrassment of ever backing down. Why should I?

For a minute I feel hopeful I may see profound change in my lifetime, but then I come across a post with the hashtag #alllivesmatter*; or as my private discussions continue with a ‘close’ white friend – they demonstrate zero empathy or acknowledgement of white privilege*. And worse still no awareness of their own white privilege, and I quickly remember why I chose to pick my battles, blend in and move on.

I have many white friends and family, and I’ve been feeling a huge pressure to help educate them on my black experience and racism in the UK. In many ways I want to and I’m happy to play my part, but I can’t do all the work. When a white friend and/or acquaintance appears interested in my view but then won’t look at themselves, makes an insensitive joke demonstrating their white privilege right in the middle of talking about racism, or reveals no intention to educate themselves further on this issue, it’s infuriating. I understand it’s a hard process to self reflect and evaluate, but it’s an even harder process to experience racism and live with it.

I simply wanted to share that I currently feel sad, angry, ashamed and drained.

Micro-aggressions, White Privilege and the problem with ‘All Lives Matter’. 

Micro- aggressions. Racism is so deep rooted, you may not even realise that you hold racist beliefs. Ever cross the road on purpose if you see a black person walking towards you? If yes, why? Ever think three black boys together must be in a gang? If yes, why? If you saw a black man and a white man sitting next to each other and someone else told you one of them was a doctor and the other a criminal – who would you think is the doctor? 

This tweet provides another example of micro-aggressions. https://twitter.com/barristerfiona/status/1267421457476435968?s=21

#blacklivesmatter. This is hashtag to use and share if you really want to be actively anti-racist, and in doing so of course this does not mean other lives don’t matter; but it is black lives being lost due to racism and police brutality. It goes without saying that all lives matter. Saying all lives matter in this context is insulting and completely missing the point. 

White privilege. If you’re unsure what this means, please read the following article and here’s a little quote from it. 

“White privilege in this situation is being able to move into a “nice” neighborhood and be accepted not harassed.”

My White Friend Asked Me on Facebook to Explain White Privilege. I Decided to Be Honest.
https://www.yesmagazine.org/opinion/2017/09/08/my-white-friend-asked-me-on-facebook-to-explain-white-privilege-i-decided-to-be-honest/

Thank you for reading. 

Black mum, ‘white’ baby – I’m not the nanny

I was sitting in a cafe with my daughter when two ladies started talking to me. They were very friendly and explained how they were nannies and how many children they both looked after. It was a pleasant chit chat until I realised that they thought I was a nanny too and asked if I only looked after one child. I was mortified.

My dad is from Ghana and my mum is English (white) – I am mixed race. My husband is white from Wales. We both have dark hair and a parent on each side with blonde hair and blue eyes (my mum and his dad). Our little girl has very blonde hair, very blue eyes and (some would say) white skin (I would say light skin).

I like to think I have a sense of humour, and I have giggled more than a few times about her blondness and bright blue eyes. Her colourings couldn’t be any more different from mine – aren’t genetics incredible? Of course, none of this matters to me. She is my gorgeous girl and I’m proud of my heritage.

However, when I’m mistaken for the nanny it deeply hurts. This is my little girl, no one else’s. I’ve brought her up and I’m so proud of her – I want people to know I’m responsible for this little cutie. Plus, I went through quite some pain to bring her into the world – so I want credit for it!

What’s even more astonishing to me is that people close to me say how my daughter looks exactly like me, just with fair features. So how someone else can’t see that we’re related still shocks me.

I’m not alone, since having my little one I’ve met so many mixed raced mums with white other halves whose babies are fair. It’s lovely to bump into these families and feel I’m not alone. I only hope that more people start to understand how it is possible for a black woman to have a baby with light skin – and vice versa.

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