I’m a huge snacker and so finding foods that are low in Weight Watchers SmartPoints that will either keep me full or satisfy my sweet tooth are a big must for me.
Here’s a little round up of the snacks I’ve been enjoying this summer.
Frozen grapes
Pop a box in the freezer and hey presto you’ve got yourself some nibbles! Frozen grapes are not only 0 SmartPoints they are also great for chewing or sucking on. I find I take a longer to eat a handful of frozen grapes than any other snack.
Popcorn
I love the sweet and salty variety and there are so many low calorie options in supermarkets and by the tills. They also make a good sharing alternative to a bag of crisps!
Banana ice cream
Freeze a loads of bananas and then blend them with vanilla extract and a drop of skimmed milk and there you have it – banana ice cream.
Hard boiled eggs
These little fellas are actually really filling. I like making a load at once and keeping them in the fridge. They’re great to have after a workout or before dinner (if you get peckish like me mid-afternoon).
Apple and almonds
A power plates instructor told that eating some almonds and an apple is a great post workout snack and you’re getting some good fats along with sugar to give you a boost. I’m paraphrasing and could be completely wrong but I like the idea of it!